YES ! Can I refrigerate the uncooked dough for a few days or alternatively, freeze it. Low Carb Fat Head Pizza Dough Recipe -Egg Free and Gluten Free ★ FOLLOW ME ON FACEBOOK, PINTEREST AND INSTAGRAM FOR MORE EASY KETO RECIPES. Add your toppings and continue cooking for an additional 5-10 minutes. Stir dough together until it forms a ball and egg is mixed in. An easy fathead recipe worth trying. You COULD use part skim, but it is actually recommended that on keto you use full fat of everything. I actually have them in the freezer right now. Add remaining ingredients to the melted cheese. New to low carb, but this is the best so far! Better Than Noodles. It all went into the trash. We went into Fathead Dough 101 a couple weeks back. I can’t say why your calculations are different, but I can say that the “1 carb” was a typo which I absolutely apologize for- it is 2 net carbs PER SERVING, 2 servings per pizza (2 pieces is as a serving). Grease a pizza pan, spread dough out into a 1/2″ thick circle. I’m currently struggling with Hashimotos thyroid condition & trying to lose weight. It is delicious. You can opt for a standard marinara or low carb pizza sauce for a classic pizza, or you can get fancy with low-sugar barbecue sauce or a light Alfredo. With the wonderful low-carb invention of fat head dough, we practicers of the keto lifestyle, can now participate in the fun. I made a HUGE batch once and froze sections of it like pizza dough. I made one circle and cut in half. Can you substitute any other kind of flour? Great recipe thanks , Mary. Thanks again! Fathead Recipe Note- Recipe makes an individual pizza of 2 servings (Hand in picture for size reference, I had a lot of questions about that so I figured it was easier to just mention it!). This is pretty high in fat. Anything after I would suggest tossing out. Thank you! Thank you <3. Hi there! Find fu, Quick, easy, low-carb and delicious! Top with your favorite toppings or try our White Keto Pizza ! I am all about trying out new combinations to bring variety into our meals. I hope you love it as much as we do! Reach for the oven and heat it up on a pan until warmed through, or try the skillet. Check out our Keto, Let the cheesy flavorful delicious take over dinne, Low Carb Italian Wedding Soup is just 3 net carbs, Two things go together as it gets colder - cornbre, Creamy, cheesy keto soup? We slice it into 8 slices and split it between the husband and myself.Â You’ll want to calculate your carbs based on the toppings you choose if you opt to try another variation. Keto pizza, gluten free, low carb pizza crust! Check out the easy Caprese salad. Thanks so much for posting this! I also make them ahead and use for sandwiches and even small snack pizza. can you use coconut flour instead of almond meal please? Using almond meal gives it a more brown, dense look and feel. The dough can be used to make a lot of things, but our absolute favorite is this pizza. Top with marinara sauce, pepperoni and cheese. Place the dough in between 2 pieces of parchment paper, and roll it out into a 10″ circle. Required fields are marked *. The raw egg in the Fat Head dough will have warmed with the hot cheese and so the dough needs cooking before freezing. So glad you are enjoying it. There are TWO reasons this could have happened. Higher fat content is perfectly fine, actually preferred on keto. I discovered a great way to make it that results in a more dough-like bread (or pastry) than … What does fathead pizza taste like? Almond flour may be substituted just keep in mind that you will need to use 1-1/2 cups … Then I use my hand to press the dough out in between the two pieces of foil. Dump dough onto prepared counter. it’s great to find a recipe that has a bit more cream cheese in so it’s not quite so cheesy and rich. Is this the size of a small pizza or personal size? Want to try out another fabulous Keto pizza crust option? Check out my yummy Vegemite Scrolls using the fathead they are sooo good. Add egg and large pinch of salt. A 15 minute easy Keto Fathead Dough Pizza recipe for your Sunday night bonding with your family. Fathead pizza is all the rage among keto and low carb dieters. This is for sure going in my weekly rotation. Then I lay a piece of foil on a pan and spray it with olive oil spray. The secret is in the cheese! $19.99 $ 19. Glad you liked it ! I’m anxious to make it, but first 2 questions…. Ingredients for . For the MCT oil, I wouldn’t skip the cream cheese. BBQ Chicken and a Garlic Parmesan Chicken! Prick the dough all over with a fork, then bake for about 7 minutes, until the dough is golden brown on the bottom and edges, but not yet brown on the top. I made it once with more cream cheese as I didn’t have enough mozzarella and it was lovely. * Percent Daily Values are based on a 2000 calorie diet. What do you need: Shredded mozzarella, almond flour, cream cheese, eggs and salt.Â Yes, it REALLY is that simple of a dough! This is my go to pizza recipe. This recipe looks amazing. I would 100% not be able to eat it all myself so would say it’s small/medium sized depending how much you roll it out too. Can you make ahead of time? Stir to combine and return to microwave until cheese has melted, about 30 more seconds. Fathead Pizza Dough is a truly magical addition to our lives. Onions, green peppers, fresh tomatoes and even zucchini are strong topping options. The texture and taste are so spot on that you’ll have a hard time telling the difference from a thin crust pizza. As I mentioned in the recipe, sometimes the dough gets a little tricky when you go to mix in the remainder of the cheese. Is the recipe designed to use the low moisture/part skim pre shredded mozzarella cheese—or full fat mozzarella? Can you use coconut flour in place of almond flour? KetoLogic Keto Cheese Crisps: Pizza (6 Pack) – Oven Baked, Sustainably Sourced, Keto Snacks - Low Carb, High Fat, High Protein, Gluten Free. Keeping the dough on the parchment, transfer to a baking sheet, then remove the top layer of parchment. Whisk the egg well in a separate … 3.6 out of 5 stars 372. Baking time and temp will depend on what you are using the fathead dough for. What I suggest is adding a little more of your flour once you start working in the melted mozzarella to keep it from sticking. If you opt to make your fathead pizza crust with coconut flour then that will lower the carb count further. Thermo Foodie and The Chef says: 18 April, 2018 at 7:45 … Aber mir gehen jetzt trotzdem die Themen aus ;) Der Fathead Teig ist nicht nur für Pizza… Filed Under: Keto & Low Carb Recipes, Quick Meal Recipes, Recipe Index Tagged With: dough, easy, fathead, low carb, pizza. Stir in the beaten eggs and coconut flour. This did not work for me. Microwave on high for 60 seconds. 13 comments on “ Fat Head Pizza ” Tracy says: 30 September, 2017 at 3:05 pm . We generally roll it out to fit in our standard pizza pan. Below you will see the doubled recipe for a normal 12″ pizza. It’s our absolute favorite thing to eat and can’t wait for you to make this yourself! Egg Free Fat Head Pizza Dough. Poke holes with a knife into the crust and bake for 10-12 minutes. This amount of low carb pizza dough makes enough for 6 average slices, the macros listed in the nutrition label are for the almond flour fathead pizza crust only. What is fathead pizza dough? It can take a lot of working. Place onto your pizza pan baking parchment piece being on the bottom and then remove the remaining plastic wrap. Bake for 10 minutes until cheese is melted. Much easier! Poke holes with a knife into the crust and bake for 10-12 minutes. I have added my, MFP calculations and screen shot for reference. I found this today, made it for lunch with spinach artichoke dip, ham and cheese and it was excellent. I’m fairly new to low carb and recently discovered fat head pizza which is definitely the best low carb pizza base so far…. Should I have baked it longer than 10 minutes? Stay Tuned: Weâ€™ll be sharing our favorite recipes with this dough in the coming weeks like our Keto Cinnamon Rolls. Yessssss thank you for catching this!!! You can also bake your pizza dough and store in the fridge for a week. Use this Fathead to make our Keto Fathead Pizza- Grilled Chicken & Spinach with the best ever creamy white sauce. The skillet will heat your pizza low and slow on a lower heat setting and keep that crispy crust. Super low in carbs. Because being Keto doesn't mean having to give up your favorite dishes.Â, American, Gluten-Free, Italian, Keto, Low Carb, fathead dough, fathead pizza crust, fathead pizza dough, keto dough, low carb dough, Low Carb Pizza Crust. Dann wird dich diese Low-Carb Pizza aus Fathead-Teig begeistern! I will make a note in the recipe. Fast and easy. Do you bake them first and then freeze them? If you don’t like it, move on. Low carb, real food recipes that are easy to make and taste great too! I may do a little less cream cheese next time but I will 100% make this again! Your pizza will last up to three days. It is ok, it will work together. Simple, easy to mix, make and bake. Greetings, fellow Fat Heads. We have used it as the breading for bagel dogs, breadsticks, hamburger buns, biscuits, cinnamon rolls, and crackers. Microwave on high for 20 seconds at a time until melted. Maybe add the oil into your sauce? We do suggest using blanched almond flour to get a nice white, soft and pliable fathead pizza dough. What Is Keto Fathead Dough… 4.67 from 6 votes. Flip the pizza over, then top with whatever ingredients you'd like. How does the egg not cook? Freeze in an airtight container with pieces of baking paper in between … We love this dough in terms of meal planning. This is meant to be a meal plan/prep size. 99 ($3.33/Count) Save 10% more with Subscribe & Save. Have you tried making them ahead and pulling them out for a super quick pizza night? I followed the recipe exactly and it came out nothing like the picture. LEARN HOW TO MAKE FATHEAD DOUGH & THE BEST KETO PIZZA One of the most basic keto recipes you should learn how to make is Fathead Dough. It’s amazing and super easy! Hi Stacy, Typically it is said that coconut flour and almond flour can not be interchanged due to the fact that coconut flour soaks up so much moisture. I get asked a lot does fathead pizza taste like regular pizza. How big of a circle do you roll dough out to, inch wise? FREE Shipping on orders over $25 shipped by Amazon. Give it a try yourself and see how you like it. Pierce the dough a few times with a fork so that it cooks evenly, and then place it in a 425 degree oven for about 10 minutes. Thanks for sharing ! For crust: Because this is Keto pizza, we often lean toward added protein with meat. Keto Fathead Dough Ingredients. Prepare your counter top by placing plastic wrap onto counter to roll dough out onto. You’re very welcome ! Combine the almond flour, salt and garlic powder in a bowl. Should bite the bullet and just do it! The answer is yes, and no. Does it make a difference? Hope this helps! Top with your favorite toppings or try our Grilled Chicken Keto Pizza! When fathead pizza was first made popular by the Fat Head movie’s blog, I made it a few times and it was delicious. Then add your pizza ingredients including shredded cheese Also: Are the calories stated for the ball of dough or for 1 piece of pizza? Yes, we use it for tons of recipes! The other ones we had kept were really good, but we had to eat them with utensils. 2 Net Carbs per slice! (This is the best system we've created to avoid the dough sticking) Bake for additional 2-3 minutes. I , however, am always willing to try things out. Here are a few, these recipes use all of the same fathead recipes…. I double it and use it for sandwiches. - Keto Low Carb Recipes, Low Carb Recipes | Real Food Keto Recipes. Reply . Looking for something to start off with? Zero Carb, Keto … I decided to try Keto because my doctor said my pancreas was shot and I was looking at Insulin injections! by subbing out oat fiber for almond flour you can take about half of the carbs out which means MORE slices. That's Low Carb?! I’ve found that with certain types of parchment paper for some reason if you press this dough into it even just a tad too much it ends up sticking like mad. Low Carb Pizza Crust Fathead Pizza Dough (full recipe card below) Fathead Recipe. It is 1/4 teaspoon. If you follow the keto way of eating or just eat low carb, this is a MUST to have in your recipe arsenal. It is ok, it will work together. If you haven’t tried it before you might want to! Is it possible to make this on the stove top instead of the microwave? Und nun wünschen wir dir I meal plan and prep ahead. If you are new to this Low Carb/Keto lifestyle and are unsure what we are talking about please feel free toÂ read up more on Net Carbs.Â Or start at ourÂ Low Carb & Keto 101 Starter Page. This dough can be tricky if the mozzarella is not just right. This recipe says 1/4 Tablespoon salt. Five star ? Besides pizza crust, the fathead dough is actually a universal pastry dough in the keto community. Our recipe makes a smaller , individual size. Once you learn how to use fathead dough it will become more natural the process of making it. We already had a couple of recipes, but after this one, I don’t think we’ll be going back. There are lots of possibilities with this recipe. The Ultimate “Fat Head” Pizza Crust (makes 10 mini pizzas or 10-12 inch thin crust pizza) Nutritional value per 1 mini pizza bite: 2.45 g fat, 34 mg sodium, 0,65 g Carb, 0.11 g sugar 2 g protein. One, yes it is possible it needed to bake longer if it was rather soft still OR TWO, Did you by chance roll the dough out onto the parchment paper? Sorry. OR our Keto Garlic Bread. The purpose of the photo was for size reference. I actually used a small part of it to wrap around a hot dog like a bun. Keto Chicken Soup Recipe (Instant Pot Recipe) ». You have probably heard of fathead dough by now, if not it is amazingly easy and is super versatile. Loved it!!!!! See below recipe card for what to do if your dough is sticky. This has been pinned over 10k times on Pinterest just in the last week! Warm your pizza up in the microwave for a quick reheat. This dough recipe usually makes 2 medium size pizza … I was wondering if coconut flour would work? 2oz cream cheese; 3/4 cup shredded mozzarella; 1 egg, beaten; 1/4 tsp garlic powder; 1/3 cup almond flour; Ingredients for 12″ Pizza: 6oz cream cheese; 1 1/4 cup shredded mozzarella; 2 eggs, beaten; 1/2 tsp garlic powder; 3/4 cup almond flour; Instructions I am curious whether the MCT oil could be substituted for the cream cheese? Save to PINTEREST- Simply HOVER over ANY image & look for the SAVE button in the top left corner. Just made your fathead recipe and OMG, probably the best low carb thing I’ve had since starting in January. Hi Melissa, I’m from scenic Maine as well. Hi Jordan! Does anyone else find this mixture really difficult to deal with, sticky. Bake for 12-14 minutes or until golden brown. The crust stuck to the parchment paper. It does get a tad bit odd here, because mozzarella turns to a big glob when melted. If you’re making a pizza, roll out the dough and pre-bake on a parchment lined sheet for 10 minutes then remove, top with pizza toppings and then back into the oven until you have reached your desired cheese bubbliness and browning. If your dough solidifies too fast you might have to heat it up more to finish being able to work it out. Thanks so much for visiting. Our fahead pizza dough recipe is so simple. The egg and almond flour seemed to take forever to combine with the melted mozzarella and cream cheese. SO, what I would do is start with only 2 tablespoons of coconut flour till you see the consistency you get after mixing. Bei der Keto-Pizza hab ich analysiert, was eine gute Pizza ausmacht und bin zum Ergebnis gekommen, dass eine Pizza nur so gut sein kann wie das schwächste Glied in der Paarung. Bacon, ham, pepperoni, sausage just to name a few. Really good! Well, six week later my blood sugar was at normal levels. Most fathead recipes are for a large size pizza. Of course, vegetables are welcome as well. Fathead pizza crust made with almond flour has 3g net carbs per serving. Why it’s awesome. The mozzarella will become more of a glob and you think you messed it up. Then pop your bowl back into the microwave for another 60 seconds to fully melt the cheese. Remove top plastic wrap and replace with paper/baking parchment. Place a sheet of plastic wrap over top of dough and roll out into a circle. Hope that helps. When I put all the ingredients in my fitness pal to save the recipe it says 12 net carbs! Knead with your hands until a dough forms. Your dough will be sticky and not necessarily easy to roll out. Very nice recipe, but those horribly disgusting finger nails – why?