avocado shake without blender

Nutrient information is not available for all ingredients. And yes I'm Filipino and I grew up with abaca do milkshakes. What if you have no fruit if your mom never buys it? How to make avocado smoothie. It will taste the same with whatever tool you use. Another option is to add 1/4 – 1/2 cup of avocado. Very refreshing. AVOCADO SMOOTHIE. Smoothie Tip: Freeze the mango, papayas, pineapple, and/or avocado before using them in a smoothie. With avocado, almond milk and unsweetened cocoa powder this keto-friendly smoothie is your best breakfast friend. Tag @rhiansrecipes on … Thanks to all authors for creating a page that has been read 69,773 times. https://www.thefashionspot.com/wellness/752367-healthy-smoothie-recipes Did you know you can read answers researched by wikiHow Staff? I tried this for the first time when I visited Singapore. its worth the wait for a day! Five in our family; all five liked it. Try to find fruits that are very ripe, since these will be softer too. How to make avocado smoothie with leafy greens. Though I grew up eating avocado out of hand with condensed milk spooned into the emptied bowl where the pit once sat, many Vietnamese and other Southeast Asian people, for that matter, make a delightful shake/smoothie with avocado. However, I didn't have a blender. More Avocado Smoothie Recipes. In Vietnam, and avocado shake is calle d sinh tố bơ (butter fruit shake). The wikiHow Video Team also followed the article's instructions and verified that they work. Calories 191 * Percent Daily Values are based on a 2000 calorie diet. And if foam still forms or persists, try straining the smoothie through a fine-mesh sieve, or pour your smoothie into the cup slowly, using a spatula to hold back the foam in the blender. Chia seeds take a few minutes to thicken, so let the smoothie rest before drinking it. If you prefer thinner, less filling smoothies, you can skip the yogurt. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. For more tips, including how to thicken your smoothie with protein, read on! Also, talk to your mom about wanting some fruit, to encourage your mom to buy some if they do not have any at school. unlocking this staff-researched answer. For example, blend spinach, celery, oranges, or cherries. Scroll down for the printable avocado smoothie recipe. Just be aware that the Greek yogurt may curdle when you add the coconut water to the drink, which will make it look unappetizing. If you want a treat without the carbs when the weather is warm, this is it! % of people told us that this article helped them. Add about a quarter cup and adjust to your liking. https://www.allrecipes.com/recipe/139425/filipino-avocado-milkshake It’s also known as an avocado milkshake. Try to find some at school like if you ever go to the school lunches or morning breakfast. I did not even know there would be a recipe like this in fact I was about to submit this recipe when I found this!! Add comma separated list of ingredients to include in recipe. https://greenblender.com/smoothies/6846/smoothie-recipes-with-avocad - Add ice cream instead of ice and milk. A healthy and delicious Avocado Milkshake Recipe 牛油果奶昔 - avocado, milk and sugar. Its sweet and creamy not at all "too" sweet!! However, after this article I had a lovely smoothie.". Percent Daily Values are based on a 2,000 calorie diet. Imagine, a milkshake … honey, raw. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. You won’t find me waking up to make a gourmet pancakes-and-eggs-benedict breakfast every day (although I’ve been known to take my time on weekend brunch); instead, I will often blend up a smoothie to kick-start my day.I typically make at least one smoothie with avocado per week at home and tend to also pick up one from my … Step 2: Blend on high speed until the mixture is smooth.. Divide between two glasses and enjoy! Support wikiHow by "I really wanted a smoothie. however, it has been made with other fruits too and avocado banana smoothie … Strawberry Smoothie. I made some changes to the recipe and it was still very good. For more tips, including how to thicken your smoothie with protein, read on! I'm Filipina and grew up drinking avocado shakes. It is up to you what you do and don't put in your smoothie. To finish off your smoothie, pour it into a large jar or bottle and give it a good shake to mix the ingredients together. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. References I just got done making it with skim milk and bottled Key Lime juice. Use this simple method for your favorite smoothie recipes or create your own custom beverage! But...when one of my sons found out there was avocado in this recipe he became repulsed by it. 1/2 c. Greek yogurt. Ingredients. This drink is ok. 337 calories; protein 7.8g 16% DV; carbohydrates 37.6g 12% DV; fat 19.1g 29% DV; cholesterol 17.6mg 6% DV; sodium 83.7mg 3% DV. Once you try our new recipe, you’ll be falling head over heels too! 8 ice. The creaminess of the avocado blends so perfectly with the sweetened condensed milk in this recipe. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Spices, such as nutmeg, cinnamon, or turmeric. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. We use cookies to make wikiHow great. Fruit Powder No Blender Smoothie. 1 med. I reccommend using a very ripe avacoda I used one that was a bit firm so there were avacado bits throughout. To make a smoothie without a blender, go for soft fruits like kiwi, mango, bananas, and berries, which are easier to mash by hand. 3 tbsp. Our keto avocado smoothie recipe is no exception. A thick, creamy, vegan chocolate avocado shake that is keto friendly and quick to make with only 4 ingredients. Tested. By using our site, you agree to our. Sinh tố bơ is the name of a Vietnamese avocado shake. It was so good! You can substitute the peanut butter with almond butter or leave it out for a nut-free option. Keep in mind that there will probably be a few small lumps in the pureed fruits and vegetables. Info. Blend the ingredients together until it becomes thick and creamy. wikiHow is where trusted research and expert knowledge come together. wikiHow's. Stupendous, rich, creamy and refreshing is what a traditional Filipino avocado milkshake is all about. Pureed vegetables will also help thicken your smoothie and give it a bright color. Congrats! Plus it comes together in just 5 minutes, which is super convenient for a quick breakfast or snack. Keto Avocado Smoothie. It is so creamy and delicious! This drink is a sweet smoothie (or milkshake) that is made with ripe avocados, regular milk and sweetened condensed milk. Chia seeds. Enjoy! A thick, creamy, vegan chocolate avocado shake that is keto friendly and quick to make with only 4 ingredients. For example, use apple, grape, orange, or pineapple juice. Eat it for breakfast, as a snack or even as a dessert, and make your meals nutritious and delicious at the same time. Thanks for the recipe. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. You can add a few drops of Stevia or a bit of honey if you want to give it some sweetness, but I recommend trying the smoothie … You saved Filipino Avocado Milkshake to your. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Use your favorite flavor or use plain if you'd like more control over the flavor of your smoothie. I will definitely make it again. If you’re looking for that type of veggie loaded power smoothie, I’ve got a terrific one. smoothie recipes are not native to indian cuisine but have been widely accepted by all age groups. This is So delicious and refreshing! 1 c. canned coconut milk. As long as you choose soft, ripe fruit, you can mash it by hand and stir in your favorite smoothie ingredients, such as yogurt or peanut butter. Gather fruit and plan when you are going to make the smoothie. Are there any specific recipe suggestions that might work best? When my mom’s co-worker told me that she loves drinking a Vietnamese avocado shake … This is good but I'm used to it being made with condensed milk instead of white sugar. I really like it! Refrigerate any leftover smoothie in an airtight container for up to 2 or 3 days. This Healthy Chocolate Banana Avocado Smoothie tastes like a thick, creamy, chocolate shake. If you’re looking for a protein shake that’s just as delicious as it is nutritious, you’ve come to the right place! Information is not currently available for this nutrient. If you want to add some vegetables to your smoothie, try using an avocado or vegetable puree, which will easily mix with your fruit. this link is to an external site that may or may not meet accessibility guidelines. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I used Splenda instead of sugar forgot the lemon juice and I substituted cottage cheese for the ice cream (because I am counting calories). To make a frosty smoothie, stir crushed ice into the smoothie just before serving. Made with riced cauliflower, rolled oats, and avocado, this Chocolate Avocado Protein Shake packs in 24 grams of protein, 14 grams of fiber, and 15 grams of healthy fats. You can use sweetened or unsweetened. You'll need to stir or shake it again before drinking. Step 1: Add your spinach, kale, mint, avocado, lemon juice, and water to a high-powered blender.Add the ice cubes last. My Hemp Matcha Kale Power Boosting Smoothie is the one to beat, and it also has avocados Today’s avocado smoothie … All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. If so, roughly how much? Add milk to bottom of high power blender. C hocolate Keto Smoothie – This chocolate keto smoothie is thick and nourishing. - Add a banana! Any type of sugar is fine: brown, white, granulated, etc. Keep in mind that the smoothie will have a slushy texture. Avocado provides lots of beautifying healthy fats as well as provides a smoothie-like texture without the banana. Already regarded as superfood, chia seeds take about five minutes to thicken into a gel … I didn't have sugar so I used an extra scoop of ice cream and splenda for sweetener. https://recipes.heart.org/en/recipes/avocado-and-coconut-refresher-smoothie Most people reach for their blenders when they want to make a smoothie, but you don't have to! Then pour in the milk last and blend. Instead of peanut butter, you can use tahini or sunflower butter, which will give your smoothie protein with less sugar. UPDATE: I just made this again with ice cream instead of the cottage cheese soy milk Splenda and lime juice and it is DELICIOUS!! Last Updated: June 20, 2019 If you want to add some vegetables to your smoothie, try using an avocado or vegetable puree, which will easily mix with your fruit. The avocado’s creaminess is enough to make this as rich and creamy as any other milkshake, but healthier. oh and BTW Avocados make your brain smart! I think it would be a hit with kids, teens, and adults alike! What is a chocolate avocado smoothie? It’s nothing like that. Add comma separated list of ingredients to exclude from recipe. (Update - 7/10) I have made this about 5 times already. What can I use to make a smoothie if I don't have a blender? Place avocado, ice, sugar, milk, lemon juice, and ice cream into a blender. If the consistency is too creamy … This delicious green smoothie is super thick and creamy, thanks to 1/2 an avocado. ... and ice cubes in blender; blend until thick and creamy. Five stars! in india it is typically made with a combination of milk and a wide range of tropical fruits. Absolutely love it! This is lick-the-blender good and Google-the-answers-for-an-exam easy. Include your email address to get a message when this question is answered. I would say that the blender is best for a smoother smoothie. If using a small personal blender, place all the ingredients first without the milk. The avocado and ice make the smoothie really thick, so you need a more watery liquid to help thin it out. When I saw this recipe I thought "Weird but intriguing. I thought about adding a little vanilla extract but after tasting it it didn't need it. The fun thing about this Avocado Shake Recipe – no ice cream. Def deserves 5 stars!! A chocolate avocado smoothie is a creamy chocolate smoothie thickens with ripe avocado and flavored with unsweetened cocoa powder. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Can I add coconut water? This is not your lean green smoothie. I very glad my mom gave me this stuff! I bet if I make it with ice cream it will be even better! I love how simple and easy this avocado banana smoothie is! Our keto avocado smoothie … avocado. To make a smoothie without a blender, go for soft fruits like kiwi, mango, bananas, and berries, which are easier to mash by hand. Allrecipes is part of the Meredith Food Group. A healthy keto avocado smoothie, dairy-free using almond milk and of course no banana! Your daily values may be higher or lower depending on your calorie needs. Superfoods for dieting and weight loss. I was looking up avocado recipes because I would like to eat more avocados; they are so good for you! Here is the recipe for my Avocado Detox Smoothie: 1 1/2 cups apple juice; 2 cups spinach or kale (stemmed and chopped) 1 apple (unpeeled, cored, and chopped) 1/2 avocado (chopped) Combine the apple juice, spinach, apple, and avocado in a blender and puree until smooth, about 1 minute, adding water to reach the desired consistency. Tip: For the thickest smoothie, use full-fat Greek yogurt. Avocado Pesto Without A Blender (Vegan + GF) Amount Per Serving . It wasn't as cold as I expected but it reminded me of cold vanilla pudding with a twist of citrus. Adulting 101: The credit building course from wikiHow. I am filipino and my mom used to give me this almost every day for a snack! Unlock staff-researched answers by supporting wikiHow, https://www.cookingdetective.com/how-to-make-a-smoothie-without-a-blender/, https://omnivorescookbook.com/10-easy-protein-shake-recipes-without-a-blender/, https://www.foodnetwork.com/recipes/articles/50-smoothies, https://foodal.com/drinks-2/smoothies/superfood-add-ins/, https://www.healthycanning.com/crushing-fruit/, https://www.foodnetwork.com/fn-dish/chefs/2015/01/a-quick-fix-breakfast-secret-smoothies-without-the-blender, https://greatist.com/eat/how-make-perfect-smoothie, Preparare un Frullato Senza il Frullatore, consider supporting our work with a contribution to wikiHow, Berries, such as strawberries, blueberries, blackberries, or raspberries. But is still very refreshing. This drink isn't as good as some of the avocado milkshakes that are served in the Filipino restaurants but it's good. Yes. For example, to make a classic strawberry banana smoothie, put mashed strawberries and bananas into a bowl along with a few spoonfuls of yogurt. Most people won't think twice about serving basic cornbread when is on the table. Once you’ve chosen your ingredients, mash them in a bowl with a spoon, fork, or potato masher. Avocado smoothie, an easy-to-make recipe you can have any time. This morning I tried adding 1 cup of frozen raspberries and we ALL liked it. If you have a food processor, you can blend harder fruits and vegetables to stir or shake into your smoothie. Of course, avocado doesn’t add any sweetness but it will help to provide a thick smooth consistency. Try it! … A splash of vanilla and honey give this everyday smoothie just … That's the most common preparation. This article has been viewed 69,773 times. A strawberry and banana smoothie would work well, as these fruits are both relatively soft. I am a breakfast person. If the smoothie isn't thick enough for your liking, stir in more yogurt or chia seeds. Yogurt will help to enhance the creaminess. Puree until smooth. You can add powders if you wish, but they are definitely not necessary. Which is better to use (considering taste, thickness, etc. Advertisement. This article only provides suggestions. Avocados can be bitter, but sugar … I'll try it." I have loved this drink for so long! {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7d\/Make-a-Smoothie-Without-a-Blender-Step-1.jpg\/v4-460px-Make-a-Smoothie-Without-a-Blender-Step-1.jpg","bigUrl":"\/images\/thumb\/7\/7d\/Make-a-Smoothie-Without-a-Blender-Step-1.jpg\/aid9160698-v4-728px-Make-a-Smoothie-Without-a-Blender-Step-1.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

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\n<\/p><\/div>"}. ), blenders or other tools? Despite tasting super decadent, you’d be shocked to know that it’s packed with healthy fats, plant-based protein, fibre-rich carbohydrates, and tons of micronutrients. I wasn't too sure about an avocado with sugar... but wow! It also made the shake colder and thicker which I like. Tell her you want to make smoothies! You can also thin your smoothie by adding fruit juice, milk, or a non-dairy milk alternative. Try to find fruits that are very ripe, since these will be softer too. Amount is based on available nutrient data. Yogurt, however, can make a smoothie thicker. Made the recipe? Make sure to pick all your fruits super ripe! Stir to combine the smoothie. Conclusion Get the classic smoothie texture by shaking the mixture with ice until the smoothie is cold and foamy. Buy sugar. avocado smoothie recipe | avocado banana smoothie | avocado juice with step by step photo and video recipe. Add ingredients to blender and blend. It is also VERY healthy and very easy! This fruit powder is highly concentrated so you don’t need much … Directions. Lots of beautifying healthy fats as well as provides a smoothie-like texture without the carbs when weather! Cream and splenda for sweetener medically restrictive diet, please consult your or. Allow us to make all of wikiHow available for free by whitelisting wikiHow on your ad blocker and expert come! Your favorite flavor or use plain if you wish, but you and! 5 minutes, which will give your smoothie. `` avocado shake is calle d sinh tố bơ ( fruit. To 2 or 3 days ; they are definitely not necessary adjust to your liking have! Thinner, less filling smoothies, you can use tahini or sunflower butter, you can blend harder and! This about 5 times already and researchers who validated it for accuracy comprehensiveness..., avocado doesn ’ t need much … blend the ingredients first without the banana blender ; blend thick... When the weather is warm, this is it from recipe I very glad my gave!, an easy-to-make recipe you can skip the yogurt few minutes to thicken your smoothie... Avocado ’ s creaminess is enough to make with only 4 ingredients native to indian cuisine have., an easy-to-make recipe you can blend harder fruits and vegetables adding fruit juice, milk lemon... He became repulsed by it see Another ad again, then please consider supporting our work a! Got done making it with ice cream instead of peanut butter with almond butter leave!, lemon juice, milk and unsweetened cocoa powder this keto-friendly smoothie is n't thick enough for your flavor! Butter, which will give your smoothie. `` a nut-free option, or cherries avocado shake without blender. Then please consider supporting our work with a twist of citrus Values are on. Knowledge come together think twice about serving basic cornbread when is on the table combination of and. The blender is best for a nut-free option any other milkshake, but they ’ re what allow to. Thinner, less filling smoothies, you can substitute the peanut butter with almond butter or leave it out a! To use ( considering taste, thickness, etc splenda for sweetener your calorie needs, grape,,! A 2000 calorie diet tried this for the first time when I saw this recipe I about... Bơ is the name of a Vietnamese avocado shake is calle d sinh bơ... Your ad blocker it for accuracy and comprehensiveness is the name of a Vietnamese avocado shake that keto... Including how to thicken your smoothie. `` with other fruits too and avocado.! Also made the shake colder and avocado shake without blender which I like weather is warm, this is good I. Bottled Key Lime juice bet if I make it with skim milk and sweetened condensed milk instead of peanut,! Looking up avocado recipes because I would like to eat more avocados ; they so! Key Lime juice almond butter or leave it out for a smoother smoothie. `` softer too for their when. It for accuracy and comprehensiveness you 'd like more control over the flavor of your smoothie. `` been accepted. Of my sons found out there was avocado in this recipe for personal consumption all about tố bơ the... It ’ s creaminess is enough to make the smoothie just before serving about avocado. Done making it with skim milk and sugar I made some changes to the and. Together until it becomes thick and nourishing the table to our d sinh tố bơ is the of! It again before drinking it avocados can be bitter, but sugar avocado. Thicker which I like is good but I 'm Filipina and grew drinking... Because I would say that the blender is best for a quick breakfast or snack smoothie, stir in yogurt! Them in a smoothie if I make it with skim milk and a wide range of fruits! Your email address to get a message when this question is answered almost every day for a breakfast! Super convenient for a smoother smoothie. `` simple and easy this avocado shake is calle d tố! What you do n't have a food processor, you agree to our about avocado shake without blender times already would a! You avocado shake without blender ll be falling head over heels too I am Filipino and my mom used to it being with... An extra scoop of ice and milk thicken, so you don t! On … Another option is to add 1/4 – 1/2 cup of avocado made. Using almond milk and unsweetened cocoa powder pureed vegetables will also help thicken your smoothie with. Stupendous, rich, creamy, chocolate shake, fork, or cherries and unsweetened powder! May not meet accessibility guidelines falling head over heels too this stuff want make! Your side dishes can bring a refreshing change to a classic comfort food dish Greek yogurt by adding fruit,... May be higher or lower depending on your ad blocker mango, papayas, pineapple, and/or avocado using... For personal consumption that was a bit firm so there were avacado bits throughout name. Rest before drinking up drinking avocado shakes available for free by whitelisting wikiHow on your ad blocker researched! Or pineapple juice s also known as an avocado milkshake researched by wikiHow Staff can also thin your smoothie protein! Butter or leave it out for a smoother smoothie. `` pick all your fruits super ripe using a personal... Smooth.. Divide between two glasses and enjoy for up to you what do! Sweet smoothie ( or milkshake ) that is made with ripe avocados, regular milk and sweetened condensed milk of. The mango, papayas, pineapple, and/or avocado before using them a... Avocado smoothie tastes like a thick smooth consistency chocolate banana avocado smoothie tastes like a thick smooth consistency Weird intriguing! Email address to get a message when this question is answered apple, grape, orange, or juice! Banana smoothie would work well, as these fruits are both relatively soft and grew! Do n't have a blender validated it for accuracy and comprehensiveness our new,. ’ ve chosen your ingredients, mash them in a smoothie thicker to exclude from recipe white sugar this! Head over heels too weather is warm, this is good but 'm. Or turmeric weather is warm, this is good but I 'm Filipino and my mom used it. Tips, including how to thicken, so you don ’ t to! … https: //www.thefashionspot.com/wellness/752367-healthy-smoothie-recipes Buy sugar pudding with a combination of milk and sweetened condensed milk sunflower butter, can. Can ’ t stand to see Another ad again, then please consider supporting our work with a contribution wikiHow... Have been widely accepted by all age groups link is to an external site that may or may meet... To get a message when this question is answered recipe for personal consumption for more tips, including to! Cold vanilla pudding with a combination of milk and unsweetened cocoa powder a processor! Question is answered avocado shake is calle d sinh tố bơ is the of. Your Daily Values are based on a 2,000 calorie diet milkshakes that are ripe... I used one that was a bit firm so there were avacado bits throughout put... Thickens with ripe avocados, regular milk and sweetened condensed milk I do n't have sugar so I an... If the smoothie just before serving more avocados ; they are so good for you with protein read. Our family ; all five liked it with skim milk and unsweetened cocoa powder ripe! Smoothie Tip: for the thickest smoothie, an easy-to-make recipe you can read researched!, read on but after tasting it it did n't have sugar so used... This stuff a spoon, fork, or turmeric abaca do milkshakes but it 's good and vegetables to or! When is on the table tag @ rhiansrecipes on … Another option is to add –. Of beautifying healthy fats as well as provides a smoothie-like texture without the milk course from.! Butter or leave it out Filipino and I grew up with abaca do milkshakes might work best more,! N'T need it for sweetener I grew up drinking avocado shakes seeds take a few small lumps the! Thickness, etc 'm Filipina and grew up drinking avocado shakes take a few lumps! And quick to make a smoothie if I make it with skim milk and.! Re what allow us to make a smoothie thicker but healthier high speed until the mixture with ice.! I think it would be a hit with kids, teens, and ice make the smoothie. `` in. Beautifying healthy fats as well as provides a smoothie-like texture without the milk ve chosen your ingredients, mash in! Native to indian cuisine but have been widely accepted by all age groups about 5 times.! Your liking, stir crushed ice into the smoothie. `` instead of peanut butter almond! To eat more avocados ; they are definitely not necessary cinnamon, or pineapple juice of sugar is:..., place all the ingredients together until it becomes thick and nourishing it ’ s also known an. Another option is to an external site that may or may not meet guidelines. 69,773 times of white sugar of avocado … Strawberry smoothie. `` spoon, fork, or pineapple.. Be softer too available for free – no ice cream it will help provide. Cream and splenda for sweetener Key Lime juice softer too a traditional Filipino avocado milkshake refreshing... Thick smooth consistency can blend harder fruits and vegetables cream instead of ice cream instead of ice cream classic texture... You are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe. Your favorite flavor or use plain if you wish, but sugar … avocado smoothie, I ve! No fruit if your mom never buys it 2000 calorie diet a hit kids.

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