High magnesium and calcium content in nettle gives it a profoundly nourishing effect on sore muscles. Herbal tea in moderation is fine in pregnancy, but don’t overdo it! The kidneys have to work extra hard during pregnancy to clean the blood supply of both the mother and the baby. Your email address will not be published. Enter your account data and we will send you a link to reset your password. Avoid!! In addition to these herbs for fertility, the following supplements are recommended for getting pregnant naturally. The benefits of drinking nettle infusion include: • Aiding the kidneys. Inflammation is your body’s way of healing itself and fighting infections. I was told by my midwife that rapper leaf tea should not be used until the end of pregnancy. This can help with some of that pregnancy anxiety. It is listed as “Likely Unsafe for Pregnancy” in the Natural Medicines Database but still widely recommended by midwives and herbal experts. by herbalfoo staff August 7, 2018, 4:59 am 1k Views. It is also known as stinging nettle and apparently has anti-inflammatory properties. That said, according to a few studies, herbal teas containing the following ingredients may be safe to consume during pregnancy: Raspberry leaf. The trick with stinging nettle tea is that the root in moderation is OK, but the leaf is not safe during pregnancy. Black and green teas are very low in caffeine compared to coffee, so making the switch can be an easy way to stay below these limits. The trick with stinging nettle tea is that the root in moderation is OK, but the leaf is not safe during pregnancy. Avoid stinging nettle if you're allergic or sensitive to nettle or plants in the same family. The kidneys must cleanse 150% of your normal blood supply (you have more blood in pregnancy) for most of the pregnancy. Taking nettle leaf can cure … Herbs like raspberry leaf and nettle can promote a healthy pregnancy, and have been used by midwives and doulas for thousands of years. Just watch that caffeine intake! These are actually sometimes used to induce labor, so avoid, avoid, avoid! Does that mean you should skip foods that contain these ingredients? Dandelion tea is a popular herbal drink with many health benefits. Required fields are marked *. It also strengthens other parts of your body. My son was three weeks early (6 pounds and healthy), but my sister and I also came out early, so I can’t say for sure that the tea was the culprit there. Add nettle to your pregnancy tonic in the second and third trimester. This is a powerful medicinal and you should not take it during pregnancy. NETTLE LEAVES (Urtica Dioca) Less well known as a pregnancy tonic but deserving a kinder reputation and use, Urtica is one of the finest nourishing tonics known. Just like with exercise and pregnancy, you can also talk to your doctor. Is Lemon Myrtle ok? Nettle leaves are a storehouse of nutrition, with high iron and calcium contents, as well as an excellent source of folic acid, an essential nutrient during pregnancy. It is not uncommon for women to hemorrhage after giving birth, and the consumption of nettle can assist in managing that. … It is not known whether nettle will harm an unborn baby. Since then, I’ve talked to my doctor and done a lot of research on what teas are and aren’t safe during pregnancy. Don’t overdo it on the ginger tea, but the occasional mug is fine, and it can even help with that first-trimester nausea! Since chlorophyll is only one molecule way from the iron carrying hemoglobin, a pregnant woman can use this additional iron to produce the extra bloods she will need to support her growing baby. Made from the roots, berries, flowers, seeds, and leaves of a variety of plants not from … Here you'll find all collections you've created before. Talk to your doctor, but eating these in food form is different from drinking them as teas. Required fields are marked *, As an Amazon Associate we earn from qualifying purchases, The information on herbalfoo.com has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.